CLIENT RESULTS
REAL PEOPLE. REAL RESULTS.
200+ clients helped across South Wales and online — here's what's possible with the right structure and support.
-30 LBS
IN 12 WEEKS
- 5 STONE
IN 6 MONTHS
200+
CLIENTS COACHED
50+
5-STAR REVIEWS
BEFORE & AFTER GALLERY

WRITEN REVIEWS
WHAT CLIENTS SAY
I’ve tried every diet out there. Dan was the first coach who actually sat down and explained why things weren’t working — and then built something that genuinely did. I lost 4 stone in 7 months.
NATALIE, ABERDARE · ONLINE CLIENT
I’m 14 lbs down, lifting weights I never thought possible, and actually enjoying the process. Dan makes every session count and is always there to answer questions between sessions.
HELEN, MERTHYR TYDFIL · PT CLIENT
Came in wanting to lose a bit of weight and ended up falling in love with training. Dan’s energy and knowledge are incredible. Best decision I’ve made for my health.
CRAIG, MOUNTAIN ASH · PT CLIENT
Hybrid coaching is perfect for me — I get the flexibility of online coaching while still seeing Dan in person once a month. The accountability is game-changing.
RYAN, PONTYPRIDD · HYBRID CLIENT
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