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CLIENT RESULTS

REAL PEOPLE. REAL RESULTS.

200+ clients helped across South Wales and online — here's what's possible with the right structure and support.

-30 LBS

IN  12 WEEKS

- 5 STONE

IN  6 MONTHS

200+

CLIENTS COACHED

50+

5-STAR REVIEWS

BEFORE & AFTER GALLERY

WRITEN REVIEWS

WHAT CLIENTS SAY

I’ve tried every diet out there. Dan was the first coach who actually sat down and explained why things weren’t working — and then built something that genuinely did. I lost 4 stone in 7 months.

NATALIE, ABERDARE · ONLINE CLIENT 

I’m 14 lbs down, lifting weights I never thought possible, and actually enjoying the process. Dan makes every session count and is always there to answer questions between sessions.

HELEN, MERTHYR TYDFIL · PT CLIENT

Came in wanting to lose a bit of weight and ended up falling in love with training. Dan’s energy and knowledge are incredible. Best decision I’ve made for my health.

CRAIG, MOUNTAIN ASH · PT CLIENT

Hybrid coaching is perfect for me — I get the flexibility of online coaching while still seeing Dan in person once a month. The accountability is game-changing.

RYAN, PONTYPRIDD · HYBRID CLIENT

5.0 on Google Reviews

50+ verified reviews • Click to view on Google

I’ve lost over 10 stone myself. I know what it takes.

My coaching comes from lived experience — not just textbooks.

START YOUR TRANSFORMATION

No pressure — just a conversation about where you are and where you want to be.

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