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REMOTE COACHING
ONLINE COACHING ACROSS THE UK & WORLDWIDE - BUILT AROUND YOUR LIFE
Whether you’re local to Mountain Ash or based anywhere in the UK and beyond, I offer online coaching designed to help you lose fat, build strength, and stay consistent — without the guesswork.
THE PROCESS
HOW IT WORKS
APPLY
Fill in a short form to tell me about your goals.
1
FREE CONSULTATION
A no-obligation call to discuss your situation
2
PERSONALISED PLAN
Custom training and nutrition built for you
3
WEEKLY CHECK-INS
Ongoing support, accountability and results
4
FULL-SERVICE COACHING
WHAT'S INCLUDED
Personalised workout plan
Nutrition and macros plan
Weekly check-ins
Daily habit, steps and water tracking
Exercise demo videos
App access via Kahunas
Accountability support
Adapts around your schedule, lifestyle and injuries
Ongoing support and chat access
WHAT MAKES THIS DIFFERENT
NOT JUST ANOTHER PLAN
Adapts around your work schedule, injuries and life events
Education-based — you learn, not just follow
No extreme diets or unsustainable restrictions
Built for long-term results, not short-term fixes
SIMPLE, TRANPARENT PRICING
COACHING PLANS
ONLINE COACHING
Full remote coaching — train anywhere in the UK or worldwide.
£149
/ 4 weeks
INCLUDES PT SESSION
HYBRID COACHING
Online coaching plus 1 PT session per month at Vibe Fitness and discounted additional sessions.
£199
/ 4 weeks
PLAN COMPARISON
FEATURE
ONLINE
HYBRID
Personalised workout plan
Nutrition / macros plan
Weekly check-ins
App access (Kahunas)
1 PT session / month
Discounted extra PT sessions
CANCELLATION POLICY
30-day cancellation notice required on direct debit plans.
ONLINE CLIENTS RESOLUTS
Dan's online coaching is the best investment I've made. The weekly check-ins keep me accountable and the plan changes when life gets in the way — it genuinely fits around my busy work schedule.
TOM, LONDON
I was sceptical about online coaching but Dan completely changed my mind. Down 2 stone in 5 months and I've never felt more in control of my nutrition.
RHIANNON, CARDIFF